Fennel, Arugula, and Citrus Salad with Avocado-Buttermilk Dressing
By Nik SharmaPublished on February 19, 2026
Time
30 minutes
Yield
Serves 4 to 6
Ingredients
DRESSING
⅓ cup buttermilk⅓ cup cold water⅓ cup mashed avocado3 tablespoons chopped fresh cilantro leaves and stems2 tablespoons lime juice1 tablespoon vegetable oil1 garlic clove, peeled¾ teaspoon table salt½ teaspoon sugar¼ teaspoon pepperSALAD
4 large oranges and/or grapefruits2 fennel bulbs, 3 tablespoons fronds chopped; stalks discarded; bulbs halved, cored, and sliced thin4 ounces (4 cups) baby arugula¼ cup chopped toasted pistachios½–1 teaspoon ground dried Aleppo pepperFlake sea saltBefore You Begin
For a spicier salad, use the full teaspoon of Aleppo pepper.
Instructions
- Process ⅓ cup buttermilk, ⅓ cup cold water, ⅓ cup mashed avocado, 3 tablespoons chopped cilantro leaves and stems, 2 tablespoons lime juice, 1 tablespoon vegetable oil, 1 peeled garlic clove, ¾ teaspoon salt, ½ teaspoon sugar, and ¼ teaspoon pepper in blender until smooth, about 30 seconds.
- Cut away peel and pith from 4 large oranges and/or grapefruits, then slice crosswise into ¼-inch-thick rounds and cut any large rounds in half. Arrange fruit on large serving platter. Toss 2 thinly sliced fennel bulbs and 3 tablespoons fronds, 4 cups baby arugula, and ½ cup dressing in large bowl until combined. Top fruit with fennel mixture. Drizzle with remaining dressing. Sprinkle with ¼ cup chopped toasted pistachios, ½ teaspoon Aleppo pepper, and flake sea salt.Serve.
for the dressing
for the salad
Time
30 minutesYield
Serves 4 to 6Ingredients
Ingredients
Ingredients
Why This Recipe Works
For a sunny, bright-tasting salad, we start with a bed of sliced citrus fruit (a mix of oranges and grapefruit looks nice, but you can use whatever’s on hand). We top the juicy fruit with a salad of crunchy fennel and spicy arugula tossed with a cooling buttermilk dressing, with avocado added for silky body. A heavy dressing mutes the fresh taste of the fennel and citrus, so we blend it with cold water for a thinner, lighter result.
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