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Roasted Trout with White Bean Salad

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Published on October 7, 2013

Time

30 minutes

Yield

Serves 4

Roasted Trout with White Bean Salad

Ingredients

4 (6- to 8-ounce) boneless, butterflied whole troutSalt and pepper½ cup olive oil, plus extra for drizzling2 (15-ounce) cans cannellini beans, rinsed2 shallots, minced¼ cup chopped fresh parsley¼ cup lemon juice (2 lemons)2 tablespoons capers, rinsed and chopped4 teaspoons minced fresh rosemary2 garlic cloves, minced

Before You Begin

We use cannellini beans for this salad, but any canned small white beans will work.

Instructions

  1. Adjust oven rack to middle position, place rimmed baking sheet on rack, and heat oven to 450 degrees. Pat trout dry with paper towels and season with salt and pepper. Add ÂĽ cup oil to hot sheet, tilting to coat evenly, and return to oven for 4 minutes. Carefully place trout skin side down on sheet and cook until opaque and cooked through, 7 to 9 minutes. Transfer trout to platter.
  2. Meanwhile, combine beans, shallots, parsley, lemon juice, capers, rosemary, garlic, and remaining ÂĽ cup oil in bowl. Season with salt and pepper to taste. Serve bean salad with trout, drizzled with extra oil.
Roasted Trout with White Bean Salad

Roasted Trout with White Bean Salad

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Time

30 minutes

Yield

Serves 4

Ingredients

Ingredient check list

Ingredients

Ingredient check list

Ingredients

Ingredient check list

Why This Recipe Works

A preheated baking sheet helps crisp the fish’s skin. While the trout cooks, we make a quick salad using canned beans.

Before You Begin

We use cannellini beans for this salad, but any canned small white beans will work.

Instructions

  1. Adjust oven rack to middle position, place rimmed baking sheet on rack, and heat oven to 450 degrees. Pat trout dry with paper towels and season with salt and pepper. Add ÂĽ cup oil to hot sheet, tilting to coat evenly, and return to oven for 4 minutes. Carefully place trout skin side down on sheet and cook until opaque and cooked through, 7 to 9 minutes. Transfer trout to platter.
  2. Meanwhile, combine beans, shallots, parsley, lemon juice, capers, rosemary, garlic, and remaining ÂĽ cup oil in bowl. Season with salt and pepper to taste. Serve bean salad with trout, drizzled with extra oil.
  3. 3.Enjoy!
    Roasted Trout with White Bean Salad

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