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Roast Pork Tenderloin with Carrot Salad

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Published on June 25, 2013

Time

30 minutes

Yield

Serves 4

Roast Pork Tenderloin with Carrot Salad

Ingredients

1 teaspoon table salt½ teaspoon black pepper1 ½ teaspoons ground cumin32 ounces pork tenderloins (2 loins, 16-ounces each), trimmed1 tablespoon extra-virgin olive oil½ cup additional extra-virgin olive oil2 tablespoons lemon juice¼ teaspoon cayenne pepper1 pound carrots, peeled and shredded14 ounces can chickpeas (1 can), rinsed2 ounces baby arugula (2 cups), roughly chopped

Before You Begin

You can use lime juice in place of the lemon juice.

Instructions

  1. Adjust oven rack to middle position and heat oven to 450 degrees. Set wire rack in aluminum foil–lined rimmed baking sheet. Combine 1 teaspoon salt, ½ teaspoon pepper, and ½ teaspoon cumin in bowl. Pat tenderloins dry with paper towels and season with spice mixture.
  2. Heat 1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until just smoking. Cook tenderloins until browned on all sides, 5 to 7 minutes. Transfer tenderloins to wire rack. Roast until meat registers 140 degrees, 15 to 18 minutes. Transfer to cutting board, tent with foil, and let rest for 5 minutes.
  3. Meanwhile, whisk remaining ½ cup oil, lemon juice, remaining 1 teaspoon cumin, and cayenne together in large bowl. Add carrots, chickpeas, and arugula and toss to combine. Season with salt and pepper to taste. Slice tenderloins and serve with carrot salad.
Roast Pork Tenderloin with Carrot Salad

Roast Pork Tenderloin with Carrot Salad

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Time

30 minutes

Yield

Serves 4

Ingredients

Ingredient check list

Ingredients

Ingredient check list

Ingredients

Ingredient check list

Why This Recipe Works

By finishing the tenderloin on a wire rack in the oven, we ensure that it cooks evenly all around.

Before You Begin

You can use lime juice in place of the lemon juice.

Instructions

  1. Adjust oven rack to middle position and heat oven to 450 degrees. Set wire rack in aluminum foil–lined rimmed baking sheet. Combine 1 teaspoon salt, ½ teaspoon pepper, and ½ teaspoon cumin in bowl. Pat tenderloins dry with paper towels and season with spice mixture.
  2. Heat 1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until just smoking. Cook tenderloins until browned on all sides, 5 to 7 minutes. Transfer tenderloins to wire rack. Roast until meat registers 140 degrees, 15 to 18 minutes. Transfer to cutting board, tent with foil, and let rest for 5 minutes.
  3. Meanwhile, whisk remaining ½ cup oil, lemon juice, remaining 1 teaspoon cumin, and cayenne together in large bowl. Add carrots, chickpeas, and arugula and toss to combine. Season with salt and pepper to taste. Slice tenderloins and serve with carrot salad.
  4. 4.Enjoy!
    Roast Pork Tenderloin with Carrot Salad

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