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Stir-Fried Broccoli with Orange and Ginger

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Published on June 24, 2013

Time

35 minutes

Yield

Serves 4

Stir-Fried Broccoli with Orange and Ginger

Ingredients

¼ cup low-sodium chicken broth¼ cup fresh orange juice2 teaspoons soy sauce1 teaspoon cornstarch1 medium garlic clove, minced or pressed through garlic press (about 1 teaspoon)½ teaspoon red pepper flakes1 teaspoon plus 1 tablespoon vegetable oil1 tablespoon finely grated fresh ginger1 ½ pounds broccoli, florets cut into ¾-inch pieces, stalks trimmed, peeled, and cut on 45-degree bias into ¼-inch-thick slices¼ teaspoon sugar

Instructions

  1. Whisk broth, orange juice, soy sauce, and cornstarch together in small bowl. Combine garlic, pepper flakes, grated ginger, and 1 teaspoon vegetable oil in second small bowl.
  2. Heat remaining tablespoon vegetable oil in 12-inch nonstick skillet over medium-high heat until just beginning to smoke. Add broccoli and sprinkle with sugar; cook, stirring frequently, until broccoli is well-browned, 8 to 10 minutes.
  3. Push broccoli to sides of skillet to clear center; add oil-garlic mixture and cook, mashing with rubber spatula, until fragrant, 15 to 20 seconds. Stir to combine garlic mixture with broccoli. Add chicken broth mixture and cook, stirring constantly, until florets are cooked through, stalks are tender-crisp, and sauce is thickened, 30 to 45 seconds. Serve.
Stir-Fried Broccoli with Orange and Ginger

Stir-Fried Broccoli with Orange and Ginger

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Time

35 minutes

Yield

Serves 4

Ingredients

Ingredient check list

Ingredients

Ingredient check list

Ingredients

Ingredient check list

Why This Recipe Works

For a stir-fried broccoli recipe with tender yet still crisp vegetables and a flavorful sauce, we prepared the stalks and florets separately and stir-fried the vegetables over medium-high heat rather than a blazing-hot flame. Tossing the broccoli with a sprinkling of sugar before adding the sauce deepened the caramelization, making this an incredibly flavorful stir-fried broccoli recipe.

Instructions

  1. Whisk broth, orange juice, soy sauce, and cornstarch together in small bowl. Combine garlic, pepper flakes, grated ginger, and 1 teaspoon vegetable oil in second small bowl.
  2. Heat remaining tablespoon vegetable oil in 12-inch nonstick skillet over medium-high heat until just beginning to smoke. Add broccoli and sprinkle with sugar; cook, stirring frequently, until broccoli is well-browned, 8 to 10 minutes.
  3. Push broccoli to sides of skillet to clear center; add oil-garlic mixture and cook, mashing with rubber spatula, until fragrant, 15 to 20 seconds. Stir to combine garlic mixture with broccoli. Add chicken broth mixture and cook, stirring constantly, until florets are cooked through, stalks are tender-crisp, and sauce is thickened, 30 to 45 seconds. Serve.
  4. 4.Enjoy!
    Stir-Fried Broccoli with Orange and Ginger

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